Yesterday was my mom’s birthday and since her friends and co-workers took her out to eat I decided to cook her a meal at home. With 3 young kids going out to eat is an ordeal every…single…time! I know anyone with kids has sat through an excruciating meal at a restaurant thinking “I’m never doing this again” the whole time. One kid is yelling, one kid is under the table, and the other one has to pee… at that very moment you promise yourself NEVER AGAIN! Yet somehow…. someway… you end up right back in that situation, reminding yourself again why going to a restaurant with kids is a horrible idea. On top of that, I know when I go out to eat trying to find something with real ingredients is nearly impossible unless I’m going somewhere that specializes in real food, and I don’t know of any places like that in my area. There are a few small cafes that I trust for some things, but most “from scratch” kitchens still use some ingredients I don’t use at home. The great thing in my situation is that I know how to cook restaurant quality food at home, from scratch with ingredients I don’t feel guilty about eating. This Balsamic and Bleu Alfredo recipe did not disappoint!
I admit, this idea came from Olive Garden’s menu (don’t get me started on their ingredient lists and unethical marketing). My husband’s company had a Christmas party there last year and just about everyone ordered the dish that inspired this recipe. I don’t quite remember what they called it but the flavor combination was a bleu cheese Alfredo sauce, steak, and balsamic reduction. My version of this meal is definitely upscale, from scratch restaurant quality, but hey, Olive Garden gave it a good shot!
I started this recipe by making a balsamic reduction to put on my sirloin before I grilled it. I admit, this part of the recipe stinks, literally, but open a window in your kitchen and have at it! Making a balsamic reduction is really easy and is a flavorful addition to meals, fresh veggies, and even fruit. If you’ve never made a reduction before the name speaks for itself. All you are doing is reducing a liquid into a sauce-like consistency that would coat the back of a spoon when held sideways. Look for a vinegar that contains only naturally occurring sulfites and no preservatives!
After I made the reduction I trimmed the fat from my sirloin, cut it into chunks, and then used a tenderizer to flatten the sirloin a bit. I did this because it makes it a heck of a lot easier to grill, and the acidity from the balsamic reduction will work wonders in all of the little nooks the tenderizer impresses on the meat. Once I had all of the chunks cut and thinned, I GENEROUSLY sprinkled the meat with garlic powder, freshly cracked black pepper, salt, and whole wheat white flour. I really emphasize the word generously because if you don’t season your meat correctly, this dish will be lacking in the flavor department as far as the meat is concerned. You want to see a coating of garlic powder and black pepper on every piece of meat. This will ensure that your meat is not under flavored.
I used a cast iron grill pan to “grill” the sirloin, and it worked wonderfully. When I use cast iron, I always heat it up over medium heat in advance. Once it is nice and hot, I melt some ghee (clarified butter) on the pan, and reduce the heat to low. A temperature that is too high will increase the chances of sticking and that is never a good thing. I would recommend NOT to purchase a grill pan with a non-stick surface because some of the chemicals they use on the non-stick cookware are highly questionable. By using cast iron and a pat of ghee, there is no need for any additional chemicals to prevent sticking. If you’ve tried cast iron and had problems with sticking in the past, don’t give up! Reduce your heat and your sticking problems will probably be resolved.
Back to the sirloin! 🙂 Once my sirloin was on the grill I gave each piece a nice drizzle of balsamic reduction, and ohhhhh they were so sticky and delicious! Once I drizzled the balsamic on I turned every piece to get a nice coating and allowed each piece to cook for 2-3 minutes per side. You should have a really sticky, flavorful outside and a tender inside. It doesn’t get much more flavorful then this!
For the Alfredo sauce, I knew I didn’t want to over-do the bleu cheese. I purchased a serious block of bleu cheese a few weeks ago, and I knew I wanted to make an Alfredo sauce with it. The only thing is, my bleu cheese is powerful. It is super stinky and super tangy so a little bit goes a long way. I only used about an ounce of bleu cheese in the recipe, but some bleu cheese’s are different. If your not getting a good hint of bleu cheese in your sauce, go ahead and add more.
*If you are looking for a high quality, relatively inexpensive cast iron grill I highly recommend the brand Lodge! Here is a link to the grill pan I used.
Balamic and Bleu Steak Alfredo
By July 27, 2014
Published:- Yield: 6 Servings
- Prep: 20 mins
- Cook: 30 mins
- Ready In: 50 mins
Yesterday was my mom's birthday and since her friends and co-workers took her out to eat I decided to cook her a meal at home. …
Ingredients
- 1 1/2-2 pounds sirlion steak
- 1 pound 100% whole wheat spaghetti noodles
- additional freshly cracked black pepper for seasoning meat
- additional salt for seasoning meat
- additional flour for seasoning meat
- 1 1/2 cups balsamic vinegar
- 1 Tbsp honey or pure maple syrup
- 4 Tbsp butter
- 1/4 tsp freshly cracked black pepper
- 4 Tbsp whole wheat white flour
- 4 cups milk I used 2%
- 1 cup fresly grated asiago or parmesan cheese
- 1-2 ounces crumbled bleu cheese
- 1/4 tsp pink himalayan or kosher salt
- 1/4 tsp garlic powder
- 1/4 tsp paprika optional for coloring
Instructions
- To make balsamic reduction to glaze sirloin, put balsamic vinegar and honey in saucepan. Heat to simmer, then reduce heat and allow vinegar to reduce in volume and thicken. When your reduction coats the back of a spoon held sideways it is thick enough.
- Cut your sirloin in chunks and thin with a meat tenderizer. Sprinkle sirloin generously with garlic powder, salt, pepper, and flour. Your steak should only be lightly floured, so don't get wild with it.
- Preheat cast iron grill, grill side up, on burner with 1 Tbsp of butter or Ghee (as directed above). Place seasoned beef onto grill, then drizzle each side with balsamic reduction (it is easiest to put reduction in a squeeze bottle if you have one, but a spoon works fine as well). Cook sirloin for about 2-3 minutes each side.
- To make the sauce, melt 4 Tbsp butter in saucepan with 2 cloves of garlic. When garlic is fragrant and tender, whisk in flour to create a paste. Allow to cook a minute, then very slowly add milk while whisking. Add a little at a time, and wait for it to thicken before adding more. When milk is incorporated and thick, add cheeses and seasonings. If your mixture isn't thickening correctly, give it some heat!
- Cook noodles according to package directions (be sure to salt your water). Toss noodles with sauce and top with sirloin and additional cheese to finish.
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