Yes, I just said Crockpot. You know, that ancient thing in my closet that I kind of hate? Yeah. That thing.
I know, I know, I said this was never going to happen. I let down all the new moms who need Crockpot meals, and the busy people who work all day and just want to come home to a good meal. But now, I can sleep easy at night knowing my blog is newly equipped with a Crockpot meal. Not just any Crockpot meal… the Crockpot meal of all Crockpot meals… Buffalo Chicken with Creamy Ranch Slaw!
Once upon a time I was a new mom too. A new mom who was just trying to get some food in my face because my life consisted of sitting on couch with a baby on a boobie. Every time I tried to get the baby off the boobie chaos erupted, crying happened, and I was again faced with the fact that I may never eat again. Then I had a genius idea, I’d use the Crockpot that I hated to make everyone happy and get a meal on the table. I happily searched for recipes and BAM! Buffalo Chicken in the Crockpot appeared and I thought my life was now complete. Being a new mom I had a sudden lapse in judgment because then I proceeded to use A RANCH PACKET in this concoction and wow… what was I thinking?!?! MSG much anyone??
You know the drill by now peeps so let’s hop on the “MSG is bad” train and take a little ride through Hidden-Valley-Sucks Ville while we go over the ingredients in these seemingly harmless packets. They seem so innocent, right? Just a few spices, right?
Wrong. These packets contain Malodextrin AS THE FIRST INGREDIENT. We know from my Taco Night Freezer Corn recipe that you will see this in a lot of spice packets. Malodextrin is a highly processed, likely GMO product that comes from corn. However Hidden Valley doesn’t stop there. They also throw in a little MSG and some “natural flavors.” Moral of the story, forget all that crap and add the spices yo’ self. That’s right. We don’t need their MSG and GMO corn to make Buffalo Chicken in the Crockpot because we have our very own spices! *High five for real spices*
Now that we have all of that out of the way, let’s talk about Creamy Ranch Slaw. Yes, this is a thing now, and yes it is as good as it sounds! So delish, so creamy, so crunchy, so PERFECT to top a spicy Buffalo Chicken. The cream, the crunch, the spice… oh my! You need this in your life if you are a Buffalo Chicken lover. I promise as a former Buffalo Chicken addict myself I would not lead you astray with this one. I’ve had it all… Buffalo Chicken Pizza, Buffalo Wings, Buffalo Chicken Subs, Buffalo Chicken Fries (you know when I was 18 and didn’t care about ingredients in all of this crap!) ALL OF IT! You name it, I’ve slapped some hot sauce and ranch on it, fo’ real. Now let me tell you, this real food version rivals all of that crap and holds it’s own. You will not miss the deep fried crap slathered with hot sauce with a little MSG thrown on top. No, no. You don’t need that no mo’. You’ve got real stuff and it is delish!
Creamy Ranch Slaw
Ingredients:
- 2 cups veggie slaw (cabbage, broccoli, or any other variety)
- 1/2 cup sour cream
- 1/8 tsp garlic powder
- 1/8 tsp onion salt
- 1/8 tsp mustard powder
- 1/8 tsp paprika
- 1/8 tsp celery salt
- black pepper to taste
Directions: Mix spices and sour cream, then combine with slaw and enjoy over a bed of Buffalo Chicken or between some buns.
1
Crockpot Buffalo Chicken
By September 19, 2014
Published:- Yield: 4 Servings
- Cook: 3 hrs 0 min
Yes, I just said Crockpot. You know, that ancient thing in my closet that I kind of hate? Yeah. That thing. I know, I know, I …
Ingredients
- 1 and 1/2 pounds boneless, skinless chicken breasts
- 1/4 cup hot sauce I used Frank's Red Hot orignial which does not contain any weird preservatives
- 1/2 cup chicken stock homemade preffered
- 1/4 tsp garlic powder
- 1/4 tsp onion salt or powder
- 1/4 tsp mustard powder
- 1/4 tsp paprika
- 2 Tbsp whole wheat white flour
- 1/4 cup sour cream
Instructions
- Mix spices, hot sauce, and chicken stock and pour over chicken breasts. Cook on high for 3-4 hours or low for 6-7 hours.
- Shred chicken and add flour, sour cream, and an additional 1/4 cup of hot sauce if you'd like more spice. Allow an additional 15-20 minutes of cook time on low for sauce to thicken and chicken to soak up sauce. Serve on whole wheat bun topped with creamy ranch slaw (recipe above).
[…] kind of had an obsession with all foods that involve hot sauce? If you haven’t seen my Buffalo Chicken with Creamy Ranch Slaw post, I explain it there! I’m pretty sure I lived on hot sauce dumped on everything for a […]