Pretty Little Apron

strained tomatoes

Classic Beef Macaroni Soup

by

Snow day food alert! This Classic Beef Macaroni Soup was the perfect pot of delicious last week when we had a snow storm in the middle of March. I was not ready for snow in March, but a big pot of soup can fix any problem, right?


This is such a standard, simple recipe. Sometimes I wonder, do people even want to see recipes THIS EASY. I always find myself saying, yes! Of course they do! Not every recipe has to be elaborate, or out of the box. Simple, classic comfort food is a thing because it is one of the best ways to eat. I’ve been making this soup for my kids for a number of years now, and I thought it was time to share it!

Not only does this Classic Beef Macaroni soup taste delicious, it is so quick to make. From start to finish I want to call it a 30 minute meal, but with the boiling time it may be a few more minutes. With the short cook time, I can make this any day of the week, then have the perfect leftovers for the rest of the week.

Classic Beef Macaroni Soup Recipe Tips

  • The most important thing to remember with this recipe is to stir the pot while your noodles are boiling. The macaroni noodles have a tendency to stick to the bottom of the pot, so I would not suggest just pouring in the macaroni and walking away.
  • After my soup was boiling I realized I had some excess grease pooling on the top of the pot. I just took my large metal spoon and removed it.
  • I topped my soup with a little bit of extra sharp cheddar cheese. This is optional but highly recommended by someone who thinks cheese is basically life.
  • This soup gets better and better in the refrigerator! After all of the flavors come together over night, you may notice you love it even more!
  • The tomato product I use are just plain strained tomatoes. I’ve been using this product for years, and it is one of my most loved pantry staples! You can use it in just about anything. This is a no salt added product so you don’t have to worry about your soup being super salty in the end. The product size is 24 ounces, so you will be using the whole jar.


Beef Macaroni Soup

Beef Macaroni Soup

 

 

Homestyle London Broil

by

I used to get all kinds of annoyed when my husband would bring home a piece of meat from the grocery store labeled “London Broil.”

What. Do. I. Do. With. This. Thing. I went to pastry arts school, remember?


So I took a few different approaches as any aspiring chef wife would. I think it went something like marinating, grilling, ovening.  Marinating it to death for 24 hours just praying this thing doesn’t die on me. Praying a second time that my husband stops buying these things because.. why!?!?! Just get a cut of meat I know what to do with already! Are there not a dozen other choices there?

Then, after the first epic fail, the unthinkable happens. My husband comes home with not one, but two London Broils. In my head I’m thinking, didn’t we realize we don’t like these things the first time? This time I thought maybe I would just put it in a crock pot and see what happens. What could really go wrong in a crock pot? Could it die again in there? Could I burn the house down? Will he stop this nonsense already and just bring home a chicken breast next time?

The moment of truth came at a friends house, because I had a photo shoot in the morning and was running so low on time that I threw the two London Broils in a crock pot with roast seasoning and carrots and hoped for the best. We showed up and I warned everyone I had no idea what was going to happen when I took the lid off of this thing. Everyone assured me that it would be fine, they would love me even if this was harder then a brick. My husband sliced a piece and to my surprise it was good!

Most recently, I got really brave and actually purchased one BY MYSELF at the grocery store. Literally I went to Giant and went directly to the meat section without passing go and picked myself up a brand new and shiny London Broil that I was going to go home and turn into a delicious dinner.

Seriously, who am I anymore!?!?!

When I Figured Out This Whole London Broil Thing

What I realized was that a London Broil was very similar to the cuts of meat they label as roasts or rump roasts. I noticed them to be a bit leaner, with a lot less marbling throughout and less fat on the outside as well. What I also noticed was that they are priced HALF THE PRICE of the roast cuts. Maybe my husband was on to something here?!?! They are almost always on sale. The London Broil I purchased was $7.00 and it was almost 3 lbs of meat. So winning when you have 4 kids!

I used my dutch oven that regularly collects dust inside my cabinet to make my Homestyle London Broil because I have a wonderful double burner on my gigantic stove so I figured, why not? It turned out to be the perfect way to cook my Homestyle London Broil because I was able to start it on the stove, browning both sides as well as my onions. Then slow cook it in the oven for a few hours, and to finish pop it right back on my double burner to make a delicious gravy out of the broth. I need to use this method more often because it was super easy!

Recipe Tips

I always say this when preparing meats but if you don’t have any course kosher salt in your life you need to get you some! It can take a just fine meal and make it so much better! I generously seasoned my London Broil with a mix of course kosher salt, cracked black pepper, onion salt, and granulated garlic. It is THAT EASY. Generously is the key word, do not be afraid to semi-coat your meat in the spices, just make sure you don’t over-do the onion salt due to the fact that you are using course kosher salt and beef stock as well.

All of those little bits and pieces and lovely brown color you get when cooking your onions is what I call flavor building. You can’t flavor build like this in a crock pot, that is why I didn’t just throw my ingredients in one. I would say you could totally use this recipe in a crock pot but the best way to do it would be exactly how the recipe says.

I just used a fork to pull apart my meat and it fell apart so easily. When making the gravy, I did not remove the meat. The stirring around helped pull apart the meat as well.

I did season to taste after everything was finished with just a pinch more salt and pepper. As with any recipe, if you feel it may be a tad bland, season to your own taste!

Products from Amazon.com

Beef and Veggie Macaroni

by

beefaroni5 (1 of 1)

The school year is officially in full swing! I have to say, getting my son ready on the first day was a tad stressful…thanks to a meltdown in the morning by my usually happy 2 year old. Boy, did he ever decide to throw a wrench in all picture plans by flipping out, throwing himself down into some rocks, and refusing to let me strap him into his car seat! Sound familiar to anyone? Good, I’m not alone!! I thought for sure my neighbors were going to call the cops on me for child abuse because he was screaming at the top of his lungs. They surely think I’m insane by now because it seems that someone is always screaming. I promise, we are “normal,” whatever that means. 🙂


Beef and Veggie Macaroni || www.3boysunprocessed.com

Now that I’ve vented about the terrible twos, let’s talk about this delicious and lunchbox-friendly meal! This one is perfect for sending a hot lunch to school that your kids will actually eat, or just getting dinner on the table relatively quickly after school. There is not much for your kids not to love about this one…. and if they are on the fence about the carrots/peppers I would suggest dicing them super small and pretending they aren’t even there. I’m not a fan of “hiding” veggies in food, however I do have a slightly picky 3rd grader who changes his mind on a weekly basis about what is acceptable to put in his lunchbox. I feel you, I do!

Just because I have a blog about food does not mean all of my boys will eat everything I make without complaining.  Every week last school year my son would complain about certain foods that I sent in his lunchbox that he previously loved to take. Eventually I just ran out of ideas and started making meals like this one so I could send the leftovers in his LunchBots thermos and be done with it! Most of his hot lunches would come home eaten, so I had to settle for putting veggies in creations like this one instead of sending them raw. You win some, you loose some!

Beef and Veggie Macaroni || www.3boysunprocessed.com

Recipe Tips
  • I used a colander to drain the grease from the meat/veggies. I tried draining the way I normally do and realized it was going to be an epic disaster if I proceeded, so I placed a colander in the sink (or over a bowl if you do it that way) and it was so much easier!
  • You can absolutely switch up the veggies here, and get creative! I can see peas and green beans working really well!
  • I didn’t know whether to call this a soup or a stew because it is kind of in between. At first it was thinner but the pasta will continue to soak up the broth and it becomes thicker. I really enjoyed the consistency because it was right in the middle.
  • Yes, this recipe contains cheese because cheese is my friend, and has really never failed me. You can certainly omit the cheese if you would like, however I really loved it with just a slight hint of cheddar. It isn’t overpowering at all, just bumps up the taste a bit.
  • I always use no salt added Bionaturae strained tomatoes when cooking a dish like this. If you substitute a product that contains salt, you will have to adjust how much additional salt you add. I prefer this product over canned because I feel it is safer and has a better taste.

 

Three Cheese Tortellini Soup

by

TortelliniSoup5 (1 of 1)

Well….I’m just going to go right ahead and say this recipe is a certified cheese-bomb! Shall I shamelessly explain myself or blame it on the pregnancy? 🙂

Ok, now that the cheese-bomb cat is out of the bag, let’s talk about why I needed this in my life today… You know because it was 85 degrees here in Central Pennsylvania and I needed a bowl of hot, creamy, comfort-food style soup. Obviously. Again, the baby. The hormones. The cheese. Oh my!


But then I realized this soup was so deliciously dreamy, creamy, and oh-so cheesy that everyone needs this in their life once in a while. You know, like when your friend gets dumped and she is not that into chocolate… Or when you realize one of your kids just peed all over the bathroom (Oh, I’m sorry.. Is that just MY kids??)… Or that time you realized your cheat day just turned into a cheat month and you must have one final “Hoo-RAH” before getting back on track. And let’s not forget this soup contains tomatoes and tomatoes = healthy fruit/vegetable or whatever you classify a tomato as. So there…it’s not that bad after all.

Now let’s review.

TOMATOES = HEALTHY.

MY KIDS = PEE EVERYWHERE.

The End.

Three Cheese Tortellini Soup || www.3boysunprocessed.com

AND Moving On…Not only is this soup a cheesy-hot-mess, it is also really versatile. A versatile dinner is a great thing in my world because let’s face it… Taking 3 (soon to be 4) kids to the grocery store before dinner to pick up ingredients is basically a tantrum roulette. Maybe someone will have a meltdown, maybe we will all pretend to be normal. Who knows? And better yet, WHY risk it? If you are missing one or two ingredients, chances are you can make a simple sub and all will be well in tantrum land. Plus you won’t have to fight the after word crowds at the grocery store. 🙂

Just a few quick substitution suggestions:

  • Sub tortellini for 100% whole wheat elbow macaroni (If you are wondering about my stance on the tortellini, check out my Spinach and Tortellini Salad post). I would go with 1 cup of macaroni.
  • Omit beef, sub 4 Tablespoons butter. Melt butter in saucepan, add flour, then slowly add liquids.
  • Sub freshly grated parmesan cheese for asiago cheese. If you decide to go the powdered parmesan route, I would suggest cutting back a little because it may turn out a bit salty.

 

Three Cheese Tortellini Soup || A delicious blend of ground beef, cheese, and tortellini smothered in a thick and creamy tomato soup. The ultimate comfort soup! || www.3boysunprocessed.com
*For reference, here are the tomatoes I always use for soup. FYI, this is a bulk listing so the price looks very inflated. 🙂

Slow Cooker Pork Tacos

by

Crock Pot Pork Tacos

Cinco de Mayo is just around the corner and these slow cooker pork tacos are the EASIEST Cinco meal ever! Ok, ok, maybe guacamole is easier but who is really keeping tabs?


Let’s dive right into talking about the recipe, shall we? For being a slow cooker meal I kind of have a lot to say about it!

First, I’ve brought this taco meat to a few gatherings and people have always enjoyed it. This is a great meal for transporting and I’ve even served it with tortilla chips just to keep things simple. I love being able to transport meals that I know won’t somehow end up all over my car or something terrible like that (think soups!). Crockpot = Safe transporting! Plus once I arrive I know I will have a way to keep things toasty until serving.

Second, I love putting a bunch of fresh toppings on tacos like these to boost the nutritional value and make them even yummier! For these tacos I used fresh cilantro, tomato, and avocado. I also added shredded Colby jack cheese and sour cream. So basically I stuffed the heck out of the shell and called it a day. 🙂

And last but not least this taco meat is soooo a “second day meal.” You know, something that sits in the refrigerator overnight and magically tastes even better then it did the day before? Yeah, totally these tacos. If you decide to make this for an event, or  just for your family, I would highly suggest allowing the meat to soak up all the saucy goodness overnight. I’m not saying it isn’t good straight up the first day but so much more flavor develops overnight. With the ease of the recipe I find it super convenient to make the day before so the next day I can think “Dinner is already done. Yess! No dishes, no cleanup.” Love those days!

Crock Pot Pork Tacos

 

porktacos6 (1 of 1)

Slow Cooker Pork Tacos

Easy Cheesy Tacos

by

This easy and delicious taco recipe includes a few extras so your  from scratch tacos turn out perfect! Saucy, cheesy, spicy. Yes!

Easy Cheesy Taco Meat recipe from scratch. No scary-ingredient-filled packets or unecessary additives! So easy and so delicious. || www.3boysunprocessed.com

Well hello there delicious, easy taco dinner just waiting to be gobbled up by my boys!


This taco recipe is definitely one of those “I just don’t feel like making dinner tonight” recipes because it comes together in literally just a few minutes and your family will love it! Even better, it doesn’t contain any random ingredients like the ones you will find in those pesky little taco seasoning packets.

When I started reading ingredient lists I realized quickly that those packets contain more additives then they do actual spices. Weird, I know. But if I know all the big name companies like I do, it doesn’t surprise me one bit! They never fail to add a bunch of crap to something seemingly super simple. Not to mention those packets-o-random-ingredients are more expensive then just buying real spices.

When I ditched those packets I realized something about seasoning tacos without them, and that was the texture was a little different and sometimes my meat ended up a tad dry. Don’t get me wrong, we still slapped a bunch of cheese and sour cream on those babes and the problem was solved, but one day I decided to experiment to try to achieve that “extra sauce” that I felt the meat needed.

Welcome…..strained tomatoes and cheddar cheese! Viola! 🙂 My trusty strained tomatoes solved my problem + added additional flavor to my meat. Yes and yes!

Ok, I’m sorry but here is an obnoxiously large picture. That sauce though!

Easy Cheesy Taco Meat recipe. The best from scratch tacos ever! || www.3boysunprocessed.com

One last tidbit… I did add fresh cilantro because I had some on hand. If you don’t have fresh cilantro I would go ahead and just omit it all together. Your tacos will be just as delicious even without the cilantro!

 

One Pot Italian Pasta

by

 

One Pot Italian Pasta


Once upon a time I asked my husband for a Dutch Oven for Christmas. Do I need ONE more pot? Probably not. But I couldn’t resist the thought of cooking up a delicious roast in the oven with a pretty colored, straight-out-of-a-magazine looking Dutch Oven. However, instead of getting the Dutch Oven I got a….wait for it…. a cheese shredder and a dish drying rack from Walmart!*insert sarcastically excited emoji here* The best part about this is we never go to Walmart. Like ever. Everything about that place irks both of us, so how he ended up there shopping for me for Christmas is beyond me. *insert confused emoji here*

Ok, so he tried. I’ll give him that. Heck, he even braved the busted carts and weird people at Walmart! But really? A dish drying rack for Christmas? Ok, so long story short I ended up with a beautiful, photo-worthy Dutch Oven anyway, thanks to a gift card from my Grandmother and my heckling skills at Boscov’s. I used it today for this One Pot Italian Pasta and it was just glorious! Husband officially forgiven for his random Walmart presents! 🙂

As I was putting this One Pot wonder together today I just couldn’t help but marvel at the deliciousness that was about to happen + wholesome, healthy ingredients! This beautiful pot includes:

  • 100% whole wheat linguini
  • mushrooms
  • cherry tomatoes
  • strained tomatoes
  • spinach
  • fresh basil

Big plus: This recipe is completely customizable! Don’t have spinach? No problem. Hate cherry tomatoes. Leave them out! Want to sub something else? Give it a try! Want to force more greens on your family? Double the spinach. Is there anything this pot can’t do?

One Pot Italian Pasta

……And then that huge picture happened. 🙂

Cooking Tips and Techniques (Full recipe below)

    • Biggest tip: Must stir pot while pasta is cooking! I’ve made a few one potters before and didn’t need to stir as much as I did with this one. Not sure what was making things stick, but I was stirring frequently. It is worth it though!
    • This recipe makes a fairly large batch. If you are cooking for a family this should be enough for 4+ people with leftovers. If you are cooking for just 1-2 people I’d suggest halving the recipe.
    • Beef, mushrooms, and garlic are browned first then everything else is added.
    • I use Bionaturae strained tomatoes because they come in glass jars. If you can’t find this product I would suggest subbing a 15 ounce can of whole tomatoes in juice and crushing them before adding them to your pot with juice included.
    • Depending upon what stock/tomatoes you use (I used no salt added tomatoes and low sodium homemade stock) you may need to adjust your salt. I would suggest starting with 1/4 tsp and adding more as you go if you are using any products that are salted. I used about 3/4 tsp of kosher salt, but like I said I was starting with a pretty bland base.
    • And that’s all folks!

*Here is a link to the tomato product I use. Price is based upon bulk quantity.

One Pot Italian Pasta. Everything you love about beef, linguini, and tomatoes with a hint of creamy. A dinner the whole family will love! || www.3boysunprocessed.com

 

#52newfoods Challenge: Sweet Fire Chilli

by

Dana Carvell (3BoysUnprocessed)
One of the most common questions I get regarding healthier eating habits is “Do your kids really eat that stuff?”

In short, the answer is yes! They do. However, they are all their own little selves, so  there are some exceptions to that statement. After all, my kids aren’t heath-food robots and neither am I. We are a real family, trying to live a healthier lifestyle by cutting processed foods and cooking from scratch. Believe me, some days go better then others, but what I know at the end of the day is everything my kids eat in our home is home cooked, real food. Nothing comes from a package, they don’t eat boxed cereals and pop-tarts for breakfast, and I cook nearly every single meal from scratch. I also have the job of being a mom, in my home, where my food goals are easily attainable. Not to mention, I am already a trained pastry chef and cook, so cooking form scratch was never an issue for me. However, I would be foolish if I thought this was everyone’s life, and I know busy families will quickly fail if the only advice they are given is “cook from scratch.”


Removing processed foods from my household didn’t happen over-night. I was desperate to loose my baby weight, and I knew the key to doing that was getting rid of packaged stuff and replacing it with fresh stuff. Little by little my husband and I made smarter choices, came home from the grocery store with more produce, and started incorporating new foods into our family dinners. When my husband was grocery shopping alone I would ask him to bring home one mystery item for me to create a new recipe with, and to encourage all of us to try something new.

When I started sharing pictures on Facebook of what I was feeding my toddler for lunch, people were instantly interested.

” How do you get your kids to eat that stuff and how can I learn to do the same thing?” came from just about everyone I knew.

Unfortunately I don’t really have any fun or interesting answers! I changed the way we ate little by little, and began cooking everything from scratch instead of using convenience items. The more and more I read ingredient labels, the more I understood just how much food companies take a simple item and turn it into something horrible and unhealthy. I also realized relying on marketing wasn’t going to cut it. I began realizing the more items I purchased THAT DIDN’T EVEN HAVE PACKAGES, the easier making healthy choices became.

Since starting the blog I’ve been on the look-out for helpful ideas for parents trying to solve the never ending mystery that is getting their kids to try new foods. I know every family has their own story, way of life, and eating habits so I was really looking for something that was relatable to all families. When I came across Jennifer Tyler Lee’s new book: The 52 New Foods Challenge, I knew this book was exactly what I was searching for!

52newfoods1 (1 of 1)

The Book

Have you ever considered forgetting about pushing “healthy” foods and just asking your kids to play a game with you? How about pitting your oldest against your youngest to see who can eat the most colors and score the most points? What if broccoli and kale scored higher so they were now the most sought after foods at the dinner table?

I know, I know, it sounds crazy but when I was reading The 52 New Foods Challenge, I started thinking “Why didn’t I think of this before?” My boys absolutely LOVE to out-do each other and dinner time is no exception.

What about considering taking just one hour a week and putting it toward trying something new? No need to completely over-haul your life, just one baby step at a time, and you will be reaching your food goals in no time! Can you imagine next year at this time if your kids were familiar with 52 new fruits and veggies that you could now incorporate into your family dinners?

The 52 New Foods Challenge lays all of this out in a fun and exciting new way to deal with food. No more stressful evenings fighting with your children about why they won’t eat their veggies! Not only does Jennifer explain the game, the point system, and the foods, she also talks about how she plans her meals and packs lunches. Last but not least, Jennifer suggests NO SNEAKING! This was one of my favorite things in the book because I feel the same way. Foods don’t count if your kids can’t see them, and feel their texture.

*For more about Jennifer Tyler Lee’s new book The 52 New Food Challenge, check out her website here!

1 overview 52 new foods

The Recipe

One amazing thing about The 52 New Foods Challenge is that the foods are listed in season. We try to eat in season as much as we can because I can get a ton of produce at local markets, and it is cheaper! I also prefer food that comes from my area, and eating in season makes this goal really attainable.

sweetfirechili2 (1 of 1)

Sweet potatoes have long been a staple in our household. When my son was a baby I started feeding him sweet potatoes and he’s been loving them ever since. When he was small I would steam them really soft, and when he got a older I made fries with them. I still make my kids sweet potato fries a few times a week because I know for sure they will always, always eat them! Most of the time they are gone before I even get a chance to grab one!

When sweet potatoes became a staple in our home they started finding their way into our family dinners, and when I put them in chilli I knew I had a winner on my hands. It was absolutely the best chilli I had ever made, and I have been making chilli with sweet potatoes ever since! When I was thinking of a fall recipe to share, I knew this Sweet-Fire Chilli had to be the one. I take fire roasted tomatoes, sweet potatoes, and great northern beans to make a colorful, delicious dinner that your whole family will love. My kids love the color, I love the nutrition, and everyone loves the cheese and sour cream we get to put on top. 🙂 How many colors can you count in the bowl?

sweetfirechili8 (1 of 1)

Jennifer also suggests getting kids involved with food preparation, so I let the kiddos cut up their dessert, a fruit salad. The used baby oranges, strawberries, and pomegranate seeds to mix together to make themselves a snack after school. They had fun eating their fruit as they were cutting, and even helped me with some of the tomatoes for the chilli. It actually went a lot smoother then I thought it would because typically I don’t let them help.

52newfoods2

 

sweetfire3

 

 

Healthy Loaded Nacho Skillet

by

nachosalad6 (1 of 1)

It is officially Football season and the first day of Fall! Yay* for pumpkin everything and tailgating. A bigger *yay* for pumpkin spiced lattes from my good ol’ Nespresso and cold brewed coffee with my very own Pumpkin Spiced Coffee Syrup. Ok, ok we are getting all coffee snob up in herrr so let’s move on to nachos because who doesn’t love some gooey melted cheese, spicy black beans, corn chips, sweet corn off the cob, rice, veggies, and even more gooey melted cheese. And not the fake stuff folks because we don’t get down with Velveeta like that!


That’s right.. nachos do not have to contain Velveeta because cheese is WAY TOO GOOD on it’s own to add a bunch of crap that makes it look like plastic when in cools. You pickin’ up what I’m puttin’ down? Thank You, Thank You, I knew you would understand!

Now let’s forget about that crap and get back to the good stuff because these nachos are the perfect balance of all the cheesy goodness you would expect from nachos, and a bunch of other goodies that are whole and nutritious. Sweet bell peppers, a big bed of lettuce, brown rice, black beans, oh yeah! Loaded nachos say whhhhhaaatttt?

Ok, ok I’m calming myself down but this is something to get excited about. One of my all time favorite snack foods, in a skillet, with nutrition on top?

nachosalad2 (1 of 1)

Now that my rambling nacho madness is over the voice of reason is here to tell you what exactly this Loaded Nacho Skillet is PLUS the fact that it only takes 30 short minutes to put this bad boy together. Cook the rice, add the beans, the cheese, the frozen corn, the chips, more cheese, the peppers, more cheese, and finally broil it for a few minutes until everyone is happy. Got it? Since that way A LOT of steps here is a pretty picture for you to see exactly how to achieve this nacho goodness:

 

nachosalad1

Now if you really want to take these nachos totally over the top try adding a dollop of my Homemade Ranch right in the middle of a big pile of nacho goodness. These two things are basically a match made in food heaven and I would not tell you to do another step if I didn’t think this ranch was basically the best thing that ever happened to these nachos. Nachos meet ranch. Ranch meet nachos. And they lived happily ever after all up in my tummy!

*I used my Taco Night Freezer Corn in this recipe as well!

Classic Alphabet Soup

by

Follow on Bloglovin

alphabetsoup4 (1 of 1)


Is Alphabet Soup awesome or is Alphabet Soup awesome?

I think it’s pretty awesome if I do say so myself! You know what is even better? 100% from scratch Alphabet Soup. Yes, this amazingly comforting and delicious soup is 100% real! No fake stuff, no gimmicks, no MSG, no Campbell’s crap. Just the good stuff. You know, like my favorite Kenny Chesney song all wrapped up in veggie goodness and served in a cutesy bowl from Pier 1.

You know your life is pretty simple when your bowl from Pier 1 makes you smile! 🙂 But hey, it’s the little things in life people, like Alphabet soup and Kenny Chesney songs.

Speaking of the little things in life, I’m about to get all sentimental up in here so bear with me folks… this is THAT soup! The soup that your kids will remember momma making forever. The soup that I will teach my kids to make so that one day they will be able to make it for their own kids. *tears!* The soup that is nostalgic, comforting, nutritious, and just all around lovely. The soup that is simple in the simplest form, and food in the most loving and comforting form. It is THAT soup that will leave memories of dirty hands and little feet running around in my mind. I will remember the days of my kids loving my Alphabet soup forever! One day my 80 year old self will make this for my husband and we will talk about the good old days when our kids were little and we couldn’t even pee alone. I mean really… *tears* Ok, ok I’m stopping with the sappy stuff now!

alphabetsoup2

Ok now that we’ve got the tears and warm fuzzies out of the ways let’s talk soup. I made this soup in 25 minutes the other night with a baby sitting at my feet and a toddler crying nearby. It was that time of night. You know, that time when everyone is spent, hungry, and hasn’t napped all day. It can be done that quickly, so why not? Here are the steps to making this soup:

  1. Dice onion and carrots and throw them in large stock pot. Add beef, brown, and drain.
  2. Add tomatoes, stock, green beans, peas, and seasonings.
  3. THAT’S IT! Sigh of relief because dinner is made and everyone is looking for the letters of their name in their bowl!

I should also mention that I use no salt added, glass jarred tomatoes. I also use a homemade stock. If you are using tomatoes or stock with salt added you might have to adjust my recommended amount of salt accordingly.

*If you are looking for Alphabet Shaped pasta here is the one I use. I’m also including the tomato product I use, if you can’t find this product look for something of a similar measurement and get as close as you can. A little more or a little less won’t ruin the recipe! Both of these links include more then 1 of the item, hence the price.

Creamy Tomato Soup With Cheesy Pita Dippers

by

Follow on Bloglovin

tomatosoup15 (1 of 1)


Creamy tomato soup with cheesy pita dippers. That is it, that is all she wrote. Need I really say more? If there was ever a time I wanted to leave it at that, the time is now!

Before we start can we just take a quick moment of silence (aka pity party) for me, the mom at the grocery store whose kids are repeatedly yelling the word “Crotch.” I don’t know how, I don’t know why, but one day that word rolled off my lips while telling my son to zip his pants and the rest is history. NOT…A…DAY has gone by since then that they haven’t used it in every way, shape, and form they could and at the grocery store is the worst! Can you imagine, me, a young looking mom, standing next to the smug, know-it-all old couple while my kids say “I’m working in the crotch.” What does that even mean!?!?!? Please, pray for me people. Pray that my kids will find it in their hearts to stop saying “crotch” in the grocery store because if it happens again I might just jump into a bulk bin and never come out!
tomatosoup3

Moving on, this soup is the perfect blend of creamy and tomato with a hint of cheddar. Not only that, it is very dip-able, hence the pita dippers! The dippers can be put together in just a minute and thrown in the oven to complete the soup in a way that your kids will love. This soup is lunchbox friendly, freezer friendly, and versatile as I have even made it with extra veggies. This recipe is a large batch recipe, so I created it specifically for the moms looking to save some time by making a large batch and freezing some for later. The recipe filled my 8 quart stock pot, so the large batch is large! I freeze this soup in half pint ball jars to use specifically for my son’s lunchbox thermos and it is always a big hit. If you are only looking for a regular sized batch, just cut the recipe in half (included below).

tomatosoup9 (1 of 1)

Cheesy Pita Dippers

Ingredients:

  • Store bought pitas (Food for Life Prophet Pockets Recommended, if you can’t find them check the ingredients in your pitas! They should not contain any weird ingredients, especially partially hydrogenated oils, preservatives, or bleached flours!)
  • Extra virgin olive oil
  • Pink Himalayan or Kosher salt
  • Freshly grated cheddar/parmesan cheese or cheese of your choice

Directions: Cut pitas in triangles and brush with olive oil. Lightly salt pitas, top with cheese, and bake at 350 degrees for about 10 minutes until slightly browned and crisp.

Regular Batch Measurements

  • 1 stick butter (1/4 pound)
  • 1 garlic clove
  • 1/2 cup flour
  • 4 cups milk (whole or 2% recommended)
  • 4 ounces cheddar cheese
  • 6 cups (48 ounces) strained tomato (I buy strained tomatoes in a glass jar as I am not fond of canned tomato products. You can use any jarred/canned tomatoes as close to measurement as possible that are smooth and do not contain added salt)
  • 1/2 tsp garlic powder
  • 2 +1/4 tsp pink Himalayan or Kosher salt
  • black pepper to taste

*Just for reference, this is the tomato product that I use. Look in your local organic section or specialty store and they should carry it. If you can’t find it, again any smooth and unsalted tomato product will work. Amazon also carries the product but it is more expensive online even in the bulk quantity.

Unprocessed Lasagna Helper

by

lasagnahelper4 (1 of 1)

Once upon a time I went to the grocery store and came home with a LIVING basil plant by accident. I don’t do plants because I live in an apartment with 3 kids and a husband and well… boys love dirt! I’ve tried and tried to love on a plant in my very own home but it never really seems to pan out the way I was hoping.


Like the time my mother in law sent me a plant when my middle son was born. I had such high hopes, I brought him home from the hospital with the new baby and he was like a new member of the family. We took him outside, we gave him a great home, and he even moved all by itself! Planty was his name and I have many fond memories of him brightening my day with his wonderful natural presence.

Then one fateful day my baby grew into a toddler and started tearing up my house. Little ol’ Planty never even saw the big bad toddler coming. All of a sudden Planty was flipped upside down all over the carpet, his dirt everywhere.

“What should we do with him?” I asked my husband, who kindly suggested Planty be banished to the porch forever. As the days grew shorter and the nights colder, Planty began to shrivel like a poor ol’ fellow and one day…. I knew it was his time. The plant I tried so hard to love on, was gone forever, his leaves shriveled and yellow. RIP Planty!

Now, what is a mom of 3 boys to do with a basil plant that will inevitably be ruined by one of them? For now Basil Man is sitting in a mason jar on a window sill, unharmed by any children. Here is sweet Basil Man now sitting pretty as a food prop! Isn’t he beautiful! 🙂

lasagnahelper8 (1 of 1)

Speaking of basil, nothing puts a smile on my face like the smell of fresh basil. Why buy something in a box and miss out on such a wonderful smell and taste? With this recipe you will never have to miss that perfect fresh basil smell again. Just like my Unprocessed Hamburger Helper recipe, this is the all REAL ingredient version of a processed classic that contains nothing but awful ingredients.

Speaking of ingredients it is time for me to go all ingredient freak on you because this is important stuff, right? OF COURSE! The boxed version of this includes partially hydrogenated oils (trans fats), MSG, monoglycerides (potential hidden trans fats),  GMO cornstarch, hydrolyzed soy protein, artificial colors, and a few other questionable ingredient. For reals General Mills? Like are you trying to kill people or are you trying to kill people?

Thankfully, we never have to turn to General Mills again for this delicious dinner. It is SO SIMPLE and easy to make yourself and the ingredients are quite obvious. Cheese, buttermilk, basil, tomato, salt, spices, VIOLA! This is made just like the old classic…. brown the beef, add the other stuff (except the basil), bring to a boil, let simmer, enjoy the goodness.

lasagnahelper5 (1 of 1)

White Bean Tacos (With Avacado Cilantro-Lime Sauce)

by

whitebeantacos

I love mixing things up with meatless Monday meals! We were on our way home from a trip with the in-laws for Memorial Day weekend and we spent a good part of the day traveling. I can’t even explain how tired I was when we arrived home. The latte I had on the way home just wasn’t cutting it! Needless to say we arrived home with nothing to eat and take-out was calling my name. The problem with take-out though is NOTHING fits our lifestyle. We have not found any places in our area that don’t serve refined food bombs, so take-out for us is almost non-existent. We do bend the rules once in a while but  I’m always left feeling really drained after eating highly refined foods. My body quickly reminds me how much it doesn’t like bad food choices, and I always experience pretty bad “crashes”. This is reason enough for me to stick with the good stuff because with 3 kids I need energy, and I was already drained from traveling.


I pinned the Avocado Cilantro-Lime Sauce from The Garden Grazer on the way home from our trip, which she paired with another bean taco recipe (thanks for the inspiration!). I switched a few things up with the bean filling and it was amazing. My kids didn’t even question the fact that the tacos weren’t beef and after I ate 2 tacos the only words I could utter were “I really needed that.” The best part was, it took about 5 minutes to make the filling and another 5 for the sauce. 10 minutes to an amazing and healthy meal is where it is at!

I should also mention that we are really choosey when it comes to taco shells. We purchase certified Non-GMO shells from Garden of Eatin because they are Non-GMO and do not contain soybean oil. They are a dollar or two more then the big name brands but the extra money is worth it when you are getting a quality product from a good company. We also love their blue corn tortilla chips!

*Here is a link to the strained tomatoes I use, that are jarred instead of canned. This product is about as good as fresh as it gets, and contains no added salt! LOVE IT!

Sweet and Spicy Chili

by

 

chili4


If you have seen any of my other posts you may have noticed I do serve sweet potatoes often! My kids love to eat them as fries, and I like to put them into many dishes. The hint of sweetness they provide compliment many other ingredients. I started putting sweet potatoes in my chili after my husband bought a butternut squash that I needed to use before it went bad. It worked so well I moved right on to sweet potatoes and now I rarely make chili without them. This is a staple recipe in my kitchen and I hope you enjoy it as much as we do!

I also serve this with whole wheat cornbread, and you can find that recipe here. I followed this recipe but instead of using cream I used milk and it came out perfect.

Also, here is a link to the tomato product I use. We do stay away from canned tomatoes because of the possibility of chemical leaching into the product.

Stuffed Pepper Skillet

by

peppers6 Making an entire meal in one pan has one huge benefit…. less dishes! Any dinner with easy clean up is on the top of my “to make” list and this Stuffed Pepper Skillet did not disappoint. My father-in-law picked up some beautiful peppers for us at the Gratz auction and when I was thinking about what to make for dinner stuffed peppers seemed like the obvious choice. The last time I made stuffed peppers I noticed that both my husband and I didn’t finish our entire pepper because there is too much bulk at the bottom with no stuffing. I hate to see food go to waste so I decided this time around I’d go the skillet meal route.  I can confidently say we will be sticking to the skillet version because it was so much more delicious! In this recipe I do use a strained tomato product in a glass jar. I am very untrusting of canned foods with the whole leaching aspect,  so when I found these tomatoes at the grocery store I was happy to have an alternative to canned. They also do not contain any added salt which I appreciate because then I can control the sodium content of my meals. Here is a link to the tomatoes. I also bake off two bone in chicken breasts at the beginning of each week to use in meals and in place of lunchmeat for my 1st grader’s lunch. For this reason I did not include cooking the chicken in the directions, however I simply season them with salt, pepper, and olive oil and bake at 350 degrees for about an hour. When they cool I pull the meat from the bones and store in the refrigerator until I need the chicken. It is so simple and saves me time throughout the week. If you want to use boneless chicken breasts, you can cut them into small chunks and sauté with the diced peppers and garlic. Alternatively, a half pound of ground beef or a can of black beans would be great in this recipe as well. stuffed pepper skillet


Greek Pasta Bolognese- Simple and Delicious!

by

Bolognese sauce is traditionally a red sauce with beef. It is simple and common in the Italian cooking world and surely a comfort food for many people. This recipe takes traditional Bolognese sauce to a whole new level by adding just a few simple ingredients. If your trying this for the first time don’t be put off by the clam juice! It makes the sauce. This is great for entertaining and will leave your guests trying to put their finger on what made the sauce so delicious. If you like it with beef you can also try it with shrimp as the recipe that inspired this was originally paired with Shrimp.  I put this sauce over 100% whole wheat fettuccini or spinach pasta.

greekpasta