Pretty Little Apron

whole milk

Chicken, Bacon, and Broccoli Pasta

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Chicken Bacon Broccoli Pasta


One. More. Week. Just one more week of summer vacation left. Have you seen the video of the mom singing “Bye, Bye, Bye” as the bus leaves on the first day of school? Yeah, that’s me right now. I’m ready to see that bus pull away (ok, we don’t have busses but if we did….) and I’m ready to get back to the “school year” schedule. Don’t get me wrong, I love my oldest son dearly. It is just that I’m 36 weeks pregnant, FAT as ever, out of energy, can’t bend over, and have exhausted all of our summer plans. But here I am making this Chicken Bacon Broccoli Pasta anyway!

I never thought I would be ready for summer to be over, but today when it hit me that next Tuesday is the first day of school I was kind of excited! Maybe it is because I really am just tired of adulting, or maybe it is because I have been telling myself over and over again that at the end of summer I will have a new baby. Which ever the case I’m just not so sad to see summer go this year.

Speaking of adulting, I did a little bit of it today and whipped up some brownies PLUS this delicious, cheesy, and somewhat indulgent pasta. Who doesn’t love a pasta dish like this one? Cheesy..check. Creamy..check. Bacony..check. Carb-o-licious..check. Oh and then there is the broccoli that I threw in there to convince myself I was being healthy..check. 🙂 This dinner is a win-win in the ingredient department, but even better is that it takes less than 30 minutes from start to finish! With back to school schedules in full swing I know I will be needing meals like this to get me through the week (and keep my kids from complaining).

Chicken Bacon Broccoli Pasta

 

Recipe Tips:

  • I used thin sliced chicken breasts for this recipe, as I always do. If you pick up regular chicken breasts at the grocery store, you can easily slice them in half lengthwise before slicing into strips, or use a meat tenderizer to flatten them a bit before slicing into strips. There is something really gross about biting into a super thick and chunky piece of meat so I always recommend thinner pieces.
  • I only cook the broccoli for a minute or two when I first put it in because it will continue cooking. When your broccoli brightens up in color you are good to add the rest of your ingredients.
  • Additional salt and pepper to taste can make or break a recipe. The cheese in this recipe is pretty salty, so you probably won’t need to add too much additional seasoning if you do.
  • When cooking your bacon you may notice some residue on the bottom of your pot. THIS IS GOOD. When you stir in your milk go ahead and scrape that residue off the bottom of your pan for extra flavor.
  • As always when cooking I keep my burner at a medium temperature. Often times I feel like people want to crank up the heat but this can easily ruin a recipe. A steady low-medium is where I do most of my cooking!
  • Recipe Update: I have made this recipe a couple times and have found that I like cooking the bacon separate from the rest for a crispier result. I just throw my bacon in the oven. When it is cooked I diced it up and mixed it in at the end.

 

Chicken Bacon Broccoli Pasta

Chicken Bacon Broccoli Pasta

Loaded Cheese Fries

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Happy Black Friday! I hope everyone had a fantastic Thanksgiving. We had yet another great Thanksgiving with tons of food and time with family. My husband had to work today so no Black Friday shopping for me yet but I might venture out this evening. 🙂


And then…. these Loaded Cheese Fries happened! No mystery Kraft Cheeze Whiz, no bagged fries with tots of extra ingredients including GMO’s, just real ingredients put together to create a real food version of an all time favorite. Say something Kraft, I dare you! And please, if a word contains a Z instead of an S, that might be an indication you have a processed food disaster on your hands!

I must admit, I grew up eating Cheeze Whiz, because again my parents just didn’t understand. Almost every single day I would come home from school and eat a microwaved soft pretzel with Cheeze Whiz (cringe!). I always had to spoon the cold Whiz onto my plate without even looking at it because it actually disgusted me that bad.

So what is Cheeze Whiz anywho? Basically a mix of dairy, canola oil, modified food starch, and preservatives. You know, some processed concoction only Kraft would be able to come up with. What do you really expect from the company who created Cool Whip? I surely don’t expect anything real from them so I made my own cheese sauce that is super easy, uses only 4 ingredients + seasoning and viola! Cheese fries with a real cheese sauce that taste 1,000 times better then that canned crap!

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Now that we’ve called out Kraft, let’s talk bacon! We always try to purchase bacon that contain natural nitrates. I know some people don’t think it matter either way, so do what works for you. FYI our natural bacon comes from Aldi, and is a bit cheaper then most mainstream grocery stores. 🙂 Love me some Aldi!

Last but not least, these Loaded Cheese Fries are perfect for tailgating, football parties, Holidays, or any other gathering you can possibly think of. I don’t think I’ve ever met a person who doesn’t love fries so these are the perfect crowd pleaser!

Please excuse this ridiculously huge picture! 🙂

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cheesefries

 

 

One Pot Veggie Mac N Cheese

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30 minute meal right here! Feeding your family veggies has never tasted so good! Cheese meet veggies… 🙂

For real though, who doesn’t love some mac n cheese? It’s like an American diet staple. Please let’s remember the best mac n cheese DOES NOT… I repeat… DOES NOT come out of a box! Kraft Annies Velveeta. Even the “better” organic boxed mac n cheese still has a nice little packet of cheese powder stuff right inside the cute little bunny box. Now please, someone… anyone… what IS that stuff?


How, just how I ask… do you get cheese powder like that? Don’t know, don’t care! *finger snap* because anyone who has a stove can make their own mac n cheese with just a few ingredients PLUS veggies. Incase you think you are not included in that “anyone” even my mom can make homemade mac n cheese, and let’s just say she’s not kitchen savy.

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That’s real cheese right there! Cheese powder say what? That’s what I thought! In your face cute bunny packets!

Ok, now that I verbally abused the Annie’s bunny I’m just going to keep explaining how amazing one pot meals are that take LESS THAN 30 minutes to make. This reminds me so much of my Unprocessed Hamburger Helper recipe, in that it is made the same way. Instead of ground beef, I sautéed those lil baby bellas with a clove o’ garlic, and then I added the other goodies, put a lid on that baby, and let a little heat work it’s magic. Now, let’s not just walk away from our stove like those baby bellas don’t need supervision because they do. This pot needs stirred a little more then the Unprocessed Hamburger Helper but it is still very low maintenance and easy.

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If you are looking for a little more oommmph in your pot, go ahead and throw in some shredded chicken. A little protein goes a long way, so chicken could bump this meal up on the “I’m full scale” if you need it. 😉

Now excuse me while I go eat what is left in that pan!

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Fudgy Triple Chocolate Cupcakes PLUS #betterbaking

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I know, I know, ANOTHER cupcake post!??! A bit over-board? Maybe. But keep reading!

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BUT wait just a hot second because this isn’t just another cupcake post. It is the start of something really awesome here at 3Boys Unprocessed because I’ve taken notice to TONS of crappy dessert recipes floating around the internet. You know, the dump cakes, the poke cakes, the boxed this and that, the cool whip, and the totally refined and semi-homemade desserts that aren’t just 3 ingredients like the title says. Boxed cake mix + box of jello = A LOT MORE than 3 ingredients! Not just that, it also = trans fats, artificial everything, unhealthy oils, and weird preservatives banned in other countries. Say whhhahattt!?!?!

Now, I try my hardest to ignore these dessert disasters because let’s face it, we live in a processed world and our food supply is nothing short of a complete disaster as it stands. But there is a light at the end of the tunnel because all of these recipes can be tweaked just a bit to be turned into something that isn’t so much of a processed mess. You know, like using whole wheat flour, and substituting real stuff for the boxed stuff. It is SO easy, yet people are so afraid of ruining a batch of cupcakes or running the risk that they don’t turn out tasting superb. Using trans fats instead of trying something new out of baking fear??? Doesn’t sound like such a good idea to me! Of course, these recipes are going to contain sugar. Sugar = desserts. I want to post relate-able content that doesn’t make the dump cake people say “Oh no, I’d never try using those weird ingredients,” therefore, I’m sticking to the simple stuff but making it a tad better by using organic versions that aren’t as processed, and don’t contain GMO’s. All of these things are important to me, and I’d much rather see people using organic sugar in their own home before going to the grocery store and buying a cake that contains 100 ingredients, including trans fats and everything else I’m going to talk about here. You get the drift? Good!

Now, I also know most of you aren’t trained Pastry Chefs like myself. That’s why I’m taking the guess-work out of all of this and bringing you #betterbaking (yes I just hashtagged in a post!) so that you can create desserts in your own home, without the processed crap, that taste nothing short of a product that comes from an upscale bakery and is totally amazing. Ready?? Let’s go! Each week I’m going to be posting a brand new recipe that DOESN’T include any of these ingredients:

  • boxed cake mixes
  • boxed jello
  • cool whip
  • soybean/canola oil
  • refined grains
  • artificially dyed and trans fat containing sprinkles (pretty much ALL mainstream sprinkles)
  • other artificial ingredients (flavors, colors, products, etc.)

Now, just so you know, none of my other baking recipes posted so far contain any of this stuff because truth is, these products don’t exist in my household. A few years ago I woke up to the fact that these products aren’t good for any of us. I know there are lots of people who haven’t realized this yet, so that’s why I’m doing this! The interwebs need #betterbaking recipes! triplechocolatecupcakes8 (1 of 1)

No sprinkles though!?!? Come now, how can that be? You see, there are these little things called naturally dyed sprinkles, and there are also these little things called cupcake toppers. They both make cupcakes as cute as they should be, without adding a bunch of chemicals and artificial dyes to your food. Problem solved! See how easy that was? I knew you would totally understand the whole no sprinkles thing, Thank You, Thank You, Thank You!

Since I’m promoting cute cupcake toppers, I’m about to make it ALOT easier by offering FREE printable cupcake toppers. Print them, cut them with those crafty folk scissors, tape them to a paper straw or toothpick, and BAM! Cute and frugal cupcake topper. For reals though, how cute are these fall inspired toppers? More to come, I promise! To get these cuties, just scroll to the bottom of the post, and click the dropbox link.

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Now that we have all of that exciting news out of the way, let’s focus on these heavenly chocolate cupcakes that not only look stunning and taste stunning, but use ingredients that are better! These are inspired by all of those “Fudgy Cupcake” recipes that include boxed Jello. I’ve tasted cupcakes with boxed Jello in the past, and yes, they are moist and yummy. But you can do the same thing using milk and yogurt, and yield the exact same texture and fudgy goodness without the boxed stuff! Yes, this is happening! No more boxed stuff just to yield a fudgy cupcake because you can do it with REAL STUFF! Ya digggg? Keep it coming, keep it coming!

Not only are these cupcakes fudgy and moist, they also are dipped in ganache, which is a fancy-pants way to say chocolate and cream, and topped with a DOUBLE CHOCOLATE cream cheese icing. Did those words really just come out of my mouth. Yes, yes I do believe this is real life and if this is what real life tastes like I’m so in. Just incase you didn’t get all that… I created this: Do you feel like you are in high schoolBiology again? 🙂

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Why yes, that is a chocolate smudge in the bottom on that picture because I said this was real life, remember? And in real life these cupcakes are a tad messy, so don’t say I didn’t warn you!

Can we talk ganache now because I kind of love that word and it is one of the most ridiculously good chocolate creations ever. I mean, if you’ve never had anything dipped or filled with ganache your life is not complete. Not to mention, it is SO EASY and looks really nice. When choosing a semi-sweet baking chocolate be sure to look for a brand that is using the least ingredients possible, and not using GMO’s. My favorite brand is Alter-Eco, and they have many products with basic ingredients.

To dip the cupcakes all you do is  make the ganache in 2 easy steps and dip them. Everything seemed to fall together perfectly when I did this because I chose to use foil cupcake wrappers that include a white wrapper on the inside, so they are double wrapped. This made is so easy to dip them because then the outside wrapper was able to be removed, and therefore didn’t get messy. Dipping the cupcakes isn’t really messy to begin with, but I would highly suggest double wrapping just to mess-proof them.   Whew! That was ALOT of info… so let’s recap this post since we are going all Biology Class style today:

  • We don’t like dump cakes or cool whip
  • We are providing recipes that are #betterbaking recipes, using whole ingredients and no artificial stuff
  • We think cupcake toppers are way better then sprinkles with chemicals and trans fats!!!!
  • We are providing FREE printable fall cupcake toppers and more to come
  • Ganche is awesome
  • Fudgy Triple Chocolate Cupcakes are about the best thing that ever happened to whole wheat white flour in it’s entire little shelf life
  • Double wrap your cupcakes if you want to dip them in ganache
  • This was a super long post, so thanks for reading! 😉

And here’s more cupcake porn, just incase we didn’t cover that well enough. triplechocolatecupcakes4 (1 of 1)

As promised.. here is the link to the FREE printable cupcake toppers! Simply click the dropbox link, and download the file. I’m using dropbox links to ensure everyone this is a safe download.

*I use homemade brown sugar, which is simply 1 cup of organic cane sugar to 1 Tbsp of un-sulphered blackstrap molasses. This enables me to always have fresh brown sugar, instead of a hard clump when I want to use it. For more on this check out my Homemade Brown Sugar post.

Double Chocolate Cream Cheese Icing

Ingredients:

  • 1 (8 ounce) package full fat cream cheese
  • 1.5 ounce semi-sweet baking chocolate (non-GMO preferred)
  • 2 Tbsp heavy cream
  • 1/2 cup organic cane sugar
  • 1/2 cup cocoa powder
  • 1/2 cup organic 10x sugar
  • 1/2 tsp pure vanilla extract

Directions: Allow cream cheese to soften on countertop. Beat softened cream cheese until very smooth, scraping down the sides of your mixing bowl several times to make sure all lumps are out. In a microwave safe bowl or stove top melt heavy cream and chocolate together. Pour mixture into cream cheese. Sift cocoa powder and 10x sugar into mixing bowl slowly. Add vanilla extract, and additional Tbsp of heavy cream if needed to smooth.

Chocolate Dipping Ganache:

Ingredients:

  • 1.5 ounces semi-sweet baking chocolate (non-GMO preferred)
  • 1/4 cup heavy cream

Directions: Chop chocolate finely. Bring heavy cream to the brink of a boil in a small saucepan on the stove, then pour over chopped chocolate. Allow to sit, unstirred, for 1-2 minutes. Begin stirring, and continue until smooth and silky.